Mixed martial arts is a full combat sport. It is called mixed martial arts because it mixes together various skills from various martial arts. Its aim is to help people master different skills, thus improving their overall fitness, fight-readiness and defense tactics. Mixed martial arts offer a forum that allows martial artists to compete against…
Read details“Are you ready? Are you ready? Lets get it on! ” These are the words often heard in the matches of Ultimate Fighting Championship (UFC). UFC is a mixed martial arts (MMA) sports event which features the world’s finest fighters using their own styles. Viewers of these event satisfy themselves as they they watch fighters…
Read detailsWhen Mixed Martial Arts was first introduced, the concept of MMA gloves never even existed. All that changed when the Ultimate Fighting Championship (UFC) in the US made them mandatory in 1993. Since that time, all Mixed Martial Arts make it a point to make the fighters wear MMA gloves. These gloves function in two…
Read detailsBelow we will outline 5 essential items that you will need to start your training 1. One of the most important items of kit that you will need is a mouth guard. Due to MMA being a contact sport you will take some knocks and get some bruises but one thing you don’t want is…
Read detailsMost people don’t realize the amount of gear that you will need when doing Mixed Martial Arts (MMA). Unlike sports like wrestling, you will need more than just workout clothes and some shoes. The first items that you are going to need are a couple of different pairs of gloves. Each of the different pairs…
Read detailsDo you train Martial arts and want to incorporate other exercises to increase your performance level? Plyometric (jump training) will give an extreme cardiovascular workout that incorporates power and agility while working the entire body. Incorporating a 15-30 min workout three times a week can supply you with explosive power and improve quickness. Your muscles…
Read detailsMartial arts fighting is something that has gained a lot of mileage from the ongoing spurt in violence all over the world. People who need to travel alone and take care of themselves have been led to believe that getting a black belt is sufficient to ensure their safety. Put any martial arts fighter to…
Read detailsRyoko Tani, the first woman judoka to successfully defend an Olympic title, will compete for a record third consecutive gold at the Beijing Olympics in 2008. She has won two gold medals in the Olympic games, one in the 2000 Sydney Olympics and the other in the 2004 Athens Olympics, both in the 48kg-category. She…
Read detailsHere’s an interesting one for you, karate grew from one form, which kata is now lost. Interestingly enough, it’s true. Here’s the story. The original rumor is that Karate developed from the Crane style of Kung Fu. Might be true, but if you’ve seen videos of that form you’ll likely shake your head and blink…
Read detailsCopyright is one of the most significant non tangible assets of an organization. Organizations consider copyrighting their entities as an essential legal obligation. This act infers that the organization values the social and ethical rules followed globally. Copyrights protection gives exclusive rights to an organization over its original works. An intellectual property of an organization,…
Read detailsAdmit it. When the going gets tough at home, we’ve all plopped the kids in front of the television and breathed a sigh of relief. Finally, we can get started on dinner, maybe check email or sort that massive pile of laundry. But when your five-year old yells at you “Mom, Kids Rule!” or your…
Read detailsClothing and martial arts have become fused into a culture, a lifestyle, and a visual statement of who you are and what you stand for. I’ve often stated just how important comfort and mental clarity is for doing martial arts. What you wear and how you feel about it goes a long way to defining…
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