How to Improve Your Martial Arts Techniques

First step of accomplishing anything is taking action. As long as you take some action, you will see the results. It is as simple as that. To improve your martial arts technique, brain storm for some achievable goals, that you want to accomplish in near future. Make sure your goals are measurable and put timeframe…

How to Deal With Bullies (Using MMA)

Bullies are an ongoing problem that only sees to be getting worse. The sad part is that the level of violence bullies use now is also on the rise. Where bullying once was mostly just verbally abusive, that does not seem to be enough anymore. You want to think your child will never be the…

5 Ways to Protect Yourself As a Single Mother

When you live life as a single mother, virtually everything is more dangerous. Single women are among the strongest, most resilient individuals on the planet, but they are still going to find themselves as targets to certain individuals. Single mothers also have to constantly think of their child’s safety. When a partner is not in…