Advantages Of Mixed Martial Arts

Mixed martial arts is a full combat sport. It is called mixed martial arts because it mixes together various skills from various martial arts. Its aim is to help people master different skills, thus improving their overall fitness, fight-readiness and defense tactics. Mixed martial arts offer a forum that allows martial artists to compete against…

Mixed Martial Arts And Over Training

“Are you ready? Are you ready? Lets get it on! ” These are the words often heard in the matches of Ultimate Fighting Championship (UFC). UFC is a mixed martial arts (MMA) sports event which features the world’s finest fighters using their own styles. Viewers of these event satisfy themselves as they they watch fighters…

Gloves for MMA

Most people don’t realize the amount of gear that you will need when doing Mixed Martial Arts (MMA). Unlike sports like wrestling, you will need more than just workout clothes and some shoes. The first items that you are going to need are a couple of different pairs of gloves. Each of the different pairs…

Jump Training for mixed Martial Arts

Do you train Martial arts and want to incorporate other exercises to increase your performance level? Plyometric (jump training) will give an extreme cardiovascular workout that incorporates power and agility while working the entire body. Incorporating a 15-30 min workout three times a week can supply you with explosive power and improve quickness. Your muscles…

Ryoko Tani – The First Woman Judoka

Ryoko Tani, the first woman judoka to successfully defend an Olympic title, will compete for a record third consecutive gold at the Beijing Olympics in 2008. She has won two gold medals in the Olympic games, one in the 2000 Sydney Olympics and the other in the 2004 Athens Olympics, both in the 48kg-category. She…

The Lost Form of Ancient Karate

Here’s an interesting one for you, karate grew from one form, which kata is now lost. Interestingly enough, it’s true. Here’s the story. The original rumor is that Karate developed from the Crane style of Kung Fu. Might be true, but if you’ve seen videos of that form you’ll likely shake your head and blink…

DMCA Is Definately Your Online Defense Shield

Copyright is one of the most significant non tangible assets of an organization. Organizations consider copyrighting their entities as an essential legal obligation. This act infers that the organization values ​​the social and ethical rules followed globally. Copyrights protection gives exclusive rights to an organization over its original works. An intellectual property of an organization,…